CrossFit Patches, Meet Me At The Bar Iron on Patch – CrossFit Patch, Gym Patch
- 2 Inches Approx
- Iron on Patch
- Set the iron to the highest setting, let it warm up for a few minutes (don’t use a steam setting)
- Place the patch in the desired position on your jacket, embroidery facing up
- Place a cloth or pillowcase over the patch
- Iron over the front of the patch, using a slow circular motion, press firmly for 30 seconds
- Iron the reverse side of the patch for another 30 seconds
